Tag Archives: insomnia

  • Tips for Getting Good Sleep

    Posted on March 9, 2018 by admin in OT/PT Department.

    Try to go to bed at the same time every night Make sure the room is dark and quiet Keep a cool and comfortable room Do relaxing things like listening to music, reading and taking a warm shower or bath Listen to calming ocean sounds or nature sounds Get exposure from the sun or bright […]

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First day of classes for School Program students is August 30, 2018.

First day of classes for 800 hour ECS children is September 4, 2018.

First day of classes for 475  hour ECS children is September 6, 2018.

First day of classes for 600 hour ECS children is September 10, 2018.

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